Help & Support Resources
If you or someone you love is in immediate danger, call 911.
Thinking about suicide or in crisis? Call or text 988, any time, day or night.
Asking for help is a sign of strength, not weakness. Whether you're struggling right now, worried about someone you love, or just need someone to listen, these free, confidential services are here for you. You don't have to have the right words, and you don't have to face it alone.
At Famous Pink Cleaning, we've seen how hard it can be to reach out. We put this list together because we care about the people and the community we serve.
Jump to: Suicide & Crisis · Mental Health · Addiction & Substance Use · Local North Texas Help
Suicide & Crisis
If you're having thoughts of suicide, feel overwhelmed, or are worried about someone else, you can talk to someone right now.
988 Suicide & Crisis Lifeline
Free, confidential support for anyone in emotional distress, a suicidal crisis, or worried about a loved one. You don't have to be suicidal to reach out.
- Call 988
- Text 988
- Chat online at 988lifeline.org
- En español: call 988 and press 2, or text AYUDA to 988
- TTY users: use your preferred relay service or dial 711, then 988
Hours: 24 hours a day, 7 days a week
Veterans Crisis Line
For Veterans, service members, National Guard and Reserve members, and the people who support them. You don't have to be enrolled in VA benefits or health care.
- Call 988, then press 1
- Text 838255
- Chat online at veteranscrisisline.net
Hours: 24 hours a day, 7 days a week
Crisis Text Line
Text with a trained volunteer Crisis Counselor if talking on the phone feels like too much.
- Text HOME to 741741
- En español: text AYUDA to 741741
Hours: 24 hours a day, 7 days a week
The Trevor Project
Crisis support from counselors who understand the challenges LGBTQ+ young people face.
- Call 1-866-488-7386
- Text START to 678-678
- Chat online at thetrevorproject.org/get-help
- TTY: 1-866-803-3699
Hours: 24 hours a day, 7 days a week
Mental Health
Support, information and a listening ear for anxiety, depression, stress, grief and other mental health concerns.
NAMI HelpLine
Free, confidential emotional support, mental health information and resources for you, your family or friends. Not a crisis line; in a crisis, call or text 988.
- Call 1-800-950-NAMI (6264)
- Text NAMI to 62640
- Email [email protected]
- Specialty help for family caregivers, teens and young adults, and en español
Hours: Monday–Friday, 10 AM–10 PM Eastern (9 AM–9 PM Central); closed federal holidays
Disaster Distress Helpline
Crisis counseling for anyone feeling emotional distress after a storm, tornado, flood, fire, act of violence or other disaster, including first responders and families.
- Call or text 1-800-985-5990
- En español: call or text 1-800-985-5990 and press 2
- Interpreters available in more than 100 languages
Hours: 24 hours a day, 7 days a week
Addiction & Substance Use
Recovery is possible. These services can help you or a loved one find treatment and support for alcohol or drug use, with no judgment. The 988 Lifeline also helps with substance use concerns.
SAMHSA's National Helpline
Free, confidential treatment referral and information for individuals and families facing substance use and mental health conditions, in English and Spanish. No insurance needed.
- Call 1-800-662-HELP (4357)
- TTY: 1-800-487-4889
- Text your 5-digit ZIP code to 435748 (HELP4U) to find help near you
Hours: 24 hours a day, 7 days a week, 365 days a year
FindTreatment.gov
SAMHSA's confidential, anonymous online search for state-licensed substance use and mental health treatment near you. Search by city or ZIP code.
- Search at findtreatment.gov
- Available in English and Spanish
Hours: Online anytime
Local Help in North Texas
Your county's local mental health authority runs a 24/7 crisis line and can send a mobile crisis team. Not sure which county you're in? Call or text 988 or dial 2-1-1, and they'll connect you.
Denton County MHMR Crisis Line
For anyone in Denton County, including Lewisville, Flower Mound, Highland Village, The Colony, Little Elm, Double Oak and Denton. Crisis counselors and a Mobile Crisis Outreach Team that can come to you.
- Call 1-800-762-0157 or 988
- Main office (non-crisis): 940-381-5000
- Mental health and substance use services; no one is turned away for inability to pay
Hours: Crisis line 24 hours a day, 7 days a week
North Texas Behavioral Health Authority (NTBHA) Crisis Line
For Dallas County (including Irving, Coppell and part of Carrollton) and Ellis, Hunt, Kaufman, Navarro and Rockwall counties. Mental health and substance use crisis help, including mobile crisis teams.
- Call 866-260-8000 or 844-672-5700
Hours: 24 hours a day, 7 days a week, 365 days a year
My Health My Resources (MHMR) of Tarrant County ICARE Line
For Tarrant County, including Grapevine and Southlake. Mental health crisis support and Mobile Crisis Outreach.
- Call or text 800-866-2465
- General services (non-crisis): 817-335-3022
Hours: 24 hours a day, 365 days a year
2-1-1 Texas
A free, anonymous Texas Health and Human Services line that connects you with local help: food, housing, crisis counseling, and mental health and substance use resources.
- Dial 2-1-1 or (877) 541-7905
- For mental health and substance use resources, choose your language, then Option 5
- Search or chat online at 211texas.org
Hours: 24 hours a day, 7 days a week, 365 days a year
Please note: Famous Pink Cleaning is a cleaning company, not a crisis, counseling or medical provider. The organizations listed here are independent services, free to contact, and not affiliated with Famous Pink Cleaning. Phone numbers and hours were checked on each organization's official website in October 2026 and can change; please confirm details on the organization's site. Text message and data rates may apply.
When you're ready for a fresh start at home, our team offers compassionate, judgment-free hoarding cleanup.